Studio on the Rock is a yoga & fitness space dedicated to providing quality instruction to people of all levels & all ages, in a fun, welcoming & inclusive environment. We offer Yoga, Pilates, Cardio Fit and Fitness Fundamentals classes for teens & adults (ages 13+), as well as yoga for kids on a per class basis in two groups: Little Pebbles Yoga (ages 5-8) & Pebbles Yoga (ages 9-12).
We know that a busy lifestyle can make it difficult to prioritize your fitness. We aim to offer you classes during optimal times at competitive pricing. We love variety and strive to keep things fun and engaging so that you get the most out of the time you are choosing to spend with us! We welcome people of all levels from the very beginner to the more advanced yogis & fitness enthusiasts.
We are located at 1311 Gemmell St, Sudbury, Ontario. This is the Gymzone/KMAC building. Our Studio is found on the second floor. There is plenty of parking at the front & back of the building. The closest entrance to us is at the back of the building on the side nearest the park.
We know that a busy lifestyle can make it difficult to prioritize your fitness. We aim to offer you classes during optimal times at competitive pricing. We love variety and strive to keep things fun and engaging so that you get the most out of the time you are choosing to spend with us! We welcome people of all levels from the very beginner to the more advanced yogis & fitness enthusiasts.
We are located at 1311 Gemmell St, Sudbury, Ontario. This is the Gymzone/KMAC building. Our Studio is found on the second floor. There is plenty of parking at the front & back of the building. The closest entrance to us is at the back of the building on the side nearest the park.
OUR TEAM
Krystel Dallas Houle, RYT500Owner, Full-Time Instructor: Yoga, Pilates, Cardio Fit
IG: @krysteldallas Krystel believes that variety in your fitness routine helps to keep you motivated and disciplined. She loves to inspire others to feel great about themselves and teach them ways to improve their health, fitness and self-image.
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Ali Weslake, Level 3 NCCPInstructor: Fitness Fundamentals
Ali is a certified gymnastics coach with nearly 20 years of experience in athlete development, injury prevention, and skill progression. She believes in promoting a safe, positive, and healthy fitness environment that focuses on individual results and personal success. She enjoys helping others reach their full potential and encouraging athletes to be their best selves!
There’s nothing you can’t accomplish with a little sweat and a smile! ☺️ |
